“GQ gave me the skills, knowledge and confidence to get my health and nutrition back to where I wanted it. I am finally back in control of my health, at a weight that feels good for me - and it's so empowering.”

"GQ has rescued a tired and overwhelmed mom who always prioritised others before herself.

My body and mind feel healthier than they have in years.“

“Not only does GQ have an incredible depth of knowledge, she also has the ability to make you feel relaxed and comfortable discussing your concerns. You never feel like you’re about to be banned from all your favourite things, but instead she really helps you realise lifestyle changes that are actually obtainable and really do work!”

“GQ was incredibly helpful in finding ways to make sure I could easily, sustainably, and incrementally improve my nutrition in the context of my lifestyle. She made everything easy to understand so that I felt in control and actually excited about implementing the plan.

What I appreciate the most is GQ’s approach to change: supportive and kind. I can’t recommend GQ enough!”

"I can’t begin to express how invaluable it has been to have someone like GQ on my side while navigating hormonal imbalances. Her positive energy and unwavering motivation kept me consistent, even on the toughest days. But what’s even more incredible is that I’m not just back on track - I’ve experienced a complete mindset shift. I’ve developed a deep, lasting connection with my body, and I now have the tools to support it for life."

"Simply put, GQ delivers results. Her practical advice and deep understanding of hormonal health have directly led to improvements in my cycle, sleep, energy and relationship with food. I feel better than ever!"