About me
Hey, I’m GQ, Your Women's Health Nutritionist. I'm here to transform your approach to nutrition and well-being. I don’t just help you balance your hormones and lose weight the healthy way. I teach you how to listen to, trust and nourish your body so you can finally feel confident in your own skin.
Every woman deserves to feel energetic and look her best without confusion, restriction or stressing over every meal. If balancing a thriving career, family, and still feeling amazing sounds like a dream, I’m here to make it your reality.
This isn’t about choosing between health and happiness—it’s about having both. No extreme restrictions, no guilt.
It’s time to break free and truly enjoy life while feeling your best!
My story…
… began with my own struggles with hormonal imbalances and maintaining wellness in a fast-paced lifestyle. As a former international athlete and with over a decade in the pharmaceutical sector, I understand the need for practical, straightforward health solutions. I’ve studied and graduated with distinction from the College of Naturopathic Medicine, and now as a mother, my drive to share this knowledge has only deepened.
With the right plan, support and consistency - you will reach your goals. It’s not a matter of ‘if’ but ‘when’.
Why Work With Me?
Real Experience: I've lived the health challenges I help you overcome.
Clear Advice: I cut through the health noise with simple, direct guidance.
Personalised Plans: Your lifestyle, your health plan - tailored just for you.
